they / she
I’m so glad you’re here.
As someone who has always felt drawn to helping others, I see counseling as a way to live out my purpose. I was especially called to this work during the Black Lives Matter movement, a time of collective awakening that made it clear to me how deeply connected healing and social justice really are. Through my training, I’ve become more aware of the privileges I hold and developed an even deeper respect for the complexity of each person’s identities and lived experiences.
Who I am
I'm currently a student at Antioch University Seattle, training to become a clinical mental health counselor.
As a queer, AFAB, and neurodivergent therapist, I hold close the value of inclusivity. We’re living through uncertain times where it can be difficult to show up as your full self. My hope is to co-create a space where you feel grounded, welcomed, and safe to explore whatever you're carrying.
My Approach
My approach to therapy is collaborative, affirming, and tailored to your needs. I draw from trauma-informed and person-centered perspectives, which means your voice, autonomy, and safety are at the heart of our work. I work through a feminist lens, keeping in mind how larger systems may be shaping your experience. Depending on what feels right for you, I also bring in ideas from psychodynamic therapy, cognitive behavioral therapy (CBT), and Internal Family Systems (IFS).
What Therapy Can Look Like
I believe therapy doesn’t have to look one particular way. Sometimes that means talking things through, while other times it might mean exploring mindfulness, creative expression, using tarot as a reflective tool, or other ways that feel more aligned with your process. Whether we’re looking at old patterns, trying something new, or simply sitting with what’s present, I’m here to walk alongside you with curiosity, compassion, and care.
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